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Are you enjoying Peak Wellness?

Peak wellness is achieved by understanding your unique constitution and how to use food, lifestyle, homeopathy and herbs to achieve and maintain peak wellness at any age. A lot of people like detoxes, or fasting, but did you know that for some body types this is the exact wrong thing to do?

There is nothing that is good for everyone. We each have our own blend of constitution and tendencies toward imbalances.

Peak Wellness Consultations are designed to help you understand your own body and what you can do to keep yourself in top condition at any age. This empowers you to take charge of your own well-being. As you learn more about what your specific body needs are you develop an intuitive grasp of what to do to correct imbalances and achieve optimum health. Vibrant good health is cumulative.

The first consultation takes 45 to 90 minutes and costs $75. By the end of it you’ll have information about your basic constitution and recommendations for homeopathic or herbal remedies to put you on the path to peak wellness. Consultations can be done in person or through the videoconferencing platform of your choice.

If you:

  • Feel personally depleted and discouraged
  • Feel overwhelmed by life
  • Want to change course and don’t know how
  • Know there is a way forward but can’t quite find it
  • Are ready to grow into the next version of yourself
  • Want to be a resource to help yourself, your community and the world
  • Are  ready to face the things holding you back
  • Know that there is more to you but you just can’t find it

then you can benefit from a Personal Wellness Consultation with Cynthia. A ten-minute conversation will tell us both whether this is right for you. Click here to schedule a free initial consultation. 

If you have already spoken with Cynthia and she agrees that you are ready for a Personal Wellness Consultation, please click here to schedule.


Experiencing a session with Cynthia Schaefer was quite a unique experience, and I look forward to the next session. It began as an introspective exercise and it ended with a strong sense of clarity and empowerment. Afterwards, I enjoy going back into the daily grind feeling revitalized physically, mentally, emotionally, spiritually, and psychologically. Just as nurturing as it is nourishing- I would absolutely recommend you head to her whether you are working out a healing process or you are looking for a refreshing cathartic experience.  -Gaby P. 

I was stuck. I knew it was time to make a change but I didn’t know what needed to change.  My husband, my kids, my job-nothing was working and my misery was making everyone else miserable.  After a few sessions I was able to see that I needed to change a few small things and then the big changes just happened because I was ready for them. I always walk away from a session with an aha! moment. My husband and kids joke now about sending me on a “Cynthia vacation” whenever they want me to try something new. I’m not afraid anymore and that is everything for me.  -Elizabeth J.

Cynthia is awesome, she was able to do what no Doctor would have done for me, she helped me to discover and balance my body and health, I can’t recommend her enough. -Y.M.

I went to Cynthia to figure out how to get back in balance. The Dosha test was very informative but the best part is Cynthia’s intuition. Combined, I was given a great plan to get back to health. I also take the classes and they are amazing. I have learned so much and she gives me the knowledge to STAY in balance with herbs and natural foods. I highly recommend Cynthia and everything she offers. She is awesome! -G.P.

Cynthia has been able to do what no allopathic doctor has, I have seen dermatologist, immunologist, endocrinologist, and a “functional” MD, but the first remedy I got from Cynthia helped within minutes. The redness and burning/stinging heat was gone from my face completely, I seriously couldn’t believe it… it took my comfort level from unbearable to unnoticeable. Thanks Cynthia -K.S.